Putting apps to sleep on Windows 10 can help boost your computer’s performance by reducing the amount of resources background apps use. It’s quite simple to do—just dive into your system settings, pinpoint the apps you want to put on pause, and toggle a setting. This quick tweak can make your system respond faster and save battery life on laptops, too.
How to Put Apps to Sleep on Windows 10
To ensure your Windows 10 PC runs smoothly and efficiently, you can follow these steps to put apps to sleep. This process will free up system resources, preventing background apps from slowing down your computer.
Step 1: Open Settings
First, go to the Start menu and click on “Settings.”
In the Settings menu, you can access all sorts of configurations for your PC. It’s your go-to spot for customizing how your computer behaves.
Step 2: Navigate to Privacy
Once in Settings, select “Privacy” from the options.
The Privacy section allows you to control what personal information apps can access. This is where you’ll manage background app activity.
Step 3: Choose Background Apps
Scroll down and click on “Background apps.”
Here, you will find a list of apps running in the background. You can manage which apps are allowed to run when you’re not actively using them.
Step 4: Toggle Apps Off
Turn off the toggle next to the apps you want to put to sleep.
Switching off these toggles stops the selected apps from running in the background, reducing the load on your system’s resources.
Step 5: Close Settings
Finally, simply close the Settings window to apply your changes.
Your changes save automatically, so there’s no need to hunt for a save button. Your system should now run a bit more smoothly.
After completing these steps, the selected apps will no longer run in the background, which means they won’t use up your system’s resources unnecessarily. This can result in faster performance and better battery life for your machine.
Tips for Putting Apps to Sleep on Windows 10
Regularly check which apps are running in the background to ensure your system is optimized.
Prioritize putting resource-heavy apps to sleep for a noticeable performance boost.
If you rely on notifications, keep essential apps running to avoid missing alerts.
Consider using battery saver mode on laptops, which automatically manages background apps.
Revisit your settings after major system updates, as defaults might reset.
Frequently Asked Questions
What happens when I put an app to sleep?
When you put an app to sleep, it stops running in the background, reducing its use of system resources.
Will I miss notifications from sleeping apps?
Yes, apps put to sleep won’t send notifications. Make sure to keep important apps active if you need alerts.
Can I wake an app from sleep?
Yes, simply reopen the app or toggle it back on in the Background apps settings.
Does putting apps to sleep affect my PC’s security?
No, it doesn’t affect security. In fact, reducing background activity can help safeguard your system from unnecessary data exchanges.
Is this feature available on all versions of Windows 10?
Background app management is available on most Windows 10 versions, although specific features might vary based on your update.
Summary
- Open Settings.
- Navigate to Privacy.
- Choose Background Apps.
- Toggle apps off.
- Close Settings.
Conclusion
Putting apps to sleep on Windows 10 is like giving your computer a little breather. By trimming down what’s running in the background, you can free up resources, speed up performance, and enhance battery life. It’s a handy trick that doesn’t take much time or effort but offers noticeable benefits—especially if you’re juggling a lot of tasks or running resource-heavy software.
Regularly managing background apps is a good habit. It helps maintain the balance between functionality and performance, ensuring your system stays agile. Also, remember that this is a dynamic process. As you install new software or your needs change, revisit your settings to keep your computer running optimally.
If you’re curious about diving deeper, look up more tips on optimizing Windows 10. There’s a whole world of customization out there that can make your PC as efficient as possible. Go ahead, try putting apps to sleep, and watch your computer spring back to life with newfound energy.

Matt Jacobs has been working as an IT consultant for small businesses since receiving his Master’s degree in 2003. While he still does some consulting work, his primary focus now is on creating technology support content for SupportYourTech.com.
His work can be found on many websites and focuses on topics such as Microsoft Office, Apple devices, Android devices, Photoshop, and more.