How to Disable Turbo Boost on Windows 11: Step-by-Step Guide

If you’re looking to disable Turbo Boost on Windows 11, you’re in the right place. This feature can sometimes cause your CPU to overheat, so turning it off might improve your machine’s stability. Here’s a quick guide: you’ll access the BIOS/UEFI settings during startup, locate the Turbo Boost option, and then disable it. Easy, right? Let’s dive into the nitty-gritty details!

How to Disable Turbo Boost on Windows 11

Disabling Turbo Boost involves fiddling with your system’s BIOS/UEFI settings. Follow these steps carefully to ensure you get it right.

Step 1: Restart Your Computer

Restart your computer to begin the process of accessing the BIOS/UEFI settings.

When you restart, keep an eye on the screen for a message that tells you which key to press to enter the BIOS. It’s usually something like F2, F10, Delete, or Esc. Be ready to press it quickly.

Step 2: Enter BIOS/UEFI Settings

Press the designated key to enter the BIOS/UEFI settings right when your computer restarts.

Timing is everything here. If you miss the window, your computer will boot normally, and you’ll have to restart again. Be patient, and keep trying if you don’t get in on the first try.

Step 3: Navigate to Advanced Settings

Within the BIOS/UEFI menu, navigate to the Advanced Settings section.

The layout of BIOS/UEFI settings can vary depending on your motherboard manufacturer. Look for a tab or menu option labeled "Advanced," "Performance," or something similar.

Step 4: Locate Turbo Boost Setting

Find the setting labeled Turbo Boost, Intel Turbo Boost, or something alike.

This setting might be buried a bit deep. If you have trouble finding it, refer to your motherboard’s manual or search online for your specific model.

Step 5: Disable Turbo Boost

Use the appropriate option to disable Turbo Boost, then save and exit the BIOS/UEFI.

Typically, you’ll toggle the Turbo Boost setting from "Enabled" to "Disabled." Be sure to save your changes before exiting, often by pressing F10, though it can vary.

Once you disable Turbo Boost, your CPU will run at its base frequency, avoiding the potentially overheating speeds of Turbo Boost. You might notice a slight drop in performance, but your system will be more stable.

Tips for Disabling Turbo Boost on Windows 11

  • Always back up your important data before making changes to your BIOS/UEFI settings.
  • Consult your motherboard’s manual for specific instructions.
  • If you can’t find the Turbo Boost setting, check for BIOS/UEFI updates for your motherboard.
  • Be aware that disabling Turbo Boost might reduce your computer’s performance.
  • After making BIOS/UEFI changes, monitor your system’s temperature and performance to ensure stability.

Frequently Asked Questions

What is Turbo Boost?

Turbo Boost is a feature that allows your CPU to run faster than its base clock speed when under heavy load.

Why would I want to disable Turbo Boost?

Disabling Turbo Boost can help in reducing CPU temperatures and improving system stability, especially if you’re facing overheating issues.

Can I enable Turbo Boost again if I change my mind?

Yes, you can re-enable Turbo Boost by following the same steps and setting it back to "Enabled" in your BIOS/UEFI.

Will disabling Turbo Boost affect gaming performance?

Yes, you might see a decrease in performance, especially in games that rely heavily on CPU speed.

Is it safe to change BIOS/UEFI settings?

Yes, but proceed with caution. Incorrect changes can affect your system’s functionality. Always back up important data before making changes.


  1. Restart your computer.
  2. Enter BIOS/UEFI settings.
  3. Navigate to Advanced Settings.
  4. Locate Turbo Boost Setting.
  5. Disable Turbo Boost.


Disabling Turbo Boost on Windows 11 can be a game-changer for those experiencing overheating or stability issues. By following the steps outlined, you can quickly and effectively turn off this feature. Remember, while Turbo Boost can provide a performance kick, it’s not always necessary for everyday tasks. For power users or gamers, understanding your system’s thermal limits is crucial, and sometimes, sacrificing a bit of speed for stability is a wise choice.

If you’re interested in further optimizing your system, consider exploring other BIOS/UEFI settings or updating your hardware. There’s always more to learn and tweak to get the most out of your Windows 11 experience.

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