Are you curious about your monitor’s refresh rate, or Hz, in Windows 10? Don’t worry, it’s easy to check! In just a few steps, you can find out if your screen is running at the optimal refresh rate for your needs.
How to Check Your Monitor Hz in Windows 10
Checking your monitor’s refresh rate in Windows 10 helps ensure you’re getting the best visual performance. Follow these steps to quickly find the Hz of your monitor.
Step 1: Right-click on the Desktop
Right-click on the empty space on your desktop.
When you right-click on the desktop, a menu will pop up. This menu contains various options for customizing your display settings.
Step 2: Click on “Display Settings”
From the menu, select “Display Settings.”
Selecting “Display Settings” will open a new window where you can adjust various aspects of your display.
Step 3: Scroll Down and Click on “Advanced Display Settings”
In the Display Settings window, scroll down and click on the “Advanced Display Settings” link.
This section provides more detailed information about your display, including the refresh rate.
Step 4: Click on “Display Adapter Properties”
Click on the “Display Adapter Properties” for your monitor.
A new window will appear showing the properties of your display adapter.
Step 5: Go to the “Monitor” Tab
In the Display Adapter Properties window, go to the “Monitor” tab.
The “Monitor” tab contains information specifically related to your monitor, including the refresh rate.
Step 6: Check the “Screen Refresh Rate”
Look for the “Screen Refresh Rate” in the Monitor tab.
Here, you’ll see the current refresh rate of your monitor, measured in Hz.
After you complete these steps, you will know the refresh rate of your monitor. If you need to change it, you can usually select a different rate from the drop-down menu, if available.
Tips for Checking Your Monitor Hz in Windows 10
- Use the correct cable: Make sure you’re using the right cable (HDMI, DisplayPort) for the higher refresh rates.
- Update drivers: Ensure that your graphics card drivers are up-to-date to access the latest features.
- Check monitor settings: Some monitors have their own menus and settings for refresh rates. Consult your monitor’s manual.
- Understand your hardware: Not all monitors support high refresh rates. Know the capabilities of your display.
- Utilize third-party tools: Software like NVIDIA Control Panel can also show and adjust your monitor’s refresh rate.
Frequently Asked Questions
How do I know if my monitor supports higher refresh rates?
Check the monitor’s specifications or the manufacturer’s website for supported refresh rates.
Can I change my monitor’s refresh rate?
Yes, if your monitor supports multiple refresh rates, you can change it in the “Monitor” tab under “Display Adapter Properties.”
Why is a higher refresh rate better?
A higher refresh rate provides smoother motion and can reduce eye strain, especially in fast-paced activities like gaming.
What if my monitor’s refresh rate is not listed?
Ensure your display drivers are updated, and that you are using a compatible cable and port.
Is it possible to damage my monitor by changing the refresh rate?
Most modern monitors are protected, but always stick to the manufacturer’s recommended settings.
Summary
- Right-click on the Desktop
- Click on “Display Settings”
- Scroll Down and Click on “Advanced Display Settings”
- Click on “Display Adapter Properties”
- Go to the “Monitor” Tab
- Check the “Screen Refresh Rate”
Conclusion
Knowing how to check your monitor Hz in Windows 10 ensures that you’re getting the best possible performance from your display. By following these steps, you can easily find out your monitor’s refresh rate and make adjustments if needed.
High refresh rates can offer smoother visuals and a more enjoyable experience, especially for gamers and those who spend a lot of time on their computers. If you’re looking for optimal performance, remember to use the right cables, keep your drivers updated, and understand your monitor’s capabilities.
Got more questions or need further help? There are plenty of resources and forums out there, so don’t hesitate to dive deeper into the world of display settings. Your eyes will thank you!

Matt Jacobs has been working as an IT consultant for small businesses since receiving his Master’s degree in 2003. While he still does some consulting work, his primary focus now is on creating technology support content for SupportYourTech.com.
His work can be found on many websites and focuses on topics such as Microsoft Office, Apple devices, Android devices, Photoshop, and more.