How to Turn Off Apps on iPhone 7: A Step-by-Step Guide

To turn off apps on your iPhone 7, double-click the Home button to access the App Switcher, then swipe up on the app previews to close them. This will free up memory and potentially improve your device’s performance.

After completing the action, the apps you’ve closed will no longer run in the background. This can help to save battery life and improve your iPhone’s overall performance.


Have you ever felt like your iPhone 7 is running a bit slower than usual? Or perhaps you’ve noticed that your battery life isn’t what it used to be? Well, the culprit might just be the apps that are running in the background. These apps can take up precious memory and drain your battery without you even realizing it. That’s why it’s essential to know how to turn off apps on your iPhone 7.

Not only can this simple action help improve your phone’s performance, but it can also extend your battery life, ensuring that you stay connected when you need it most. Whether you’re a tech-savvy individual or someone who uses their phone for basic tasks, learning how to manage your apps is crucial. So let’s dive into the world of app management and become pros at keeping our iPhones running smoothly!

How to Turn Off Apps on iPhone 7 Tutorial

Before we get into the nitty-gritty, let’s understand what we’re aiming for here. Turning off apps on your iPhone 7 can clear up memory that’s being used by apps you’re not actively using. This can help your phone run more efficiently.

Step 1

Double-click the Home button.
When you do this, the App Switcher screen will appear, showing you all the apps that are currently open.

Step 2

Swipe up on the app previews.
This action will close the app and remove it from the App Switcher, meaning it’s no longer running in the background.


Improved Battery LifeTurning off apps can stop them from running in the background and using up your battery. This can help your iPhone 7 last longer between charges.
Better PerformanceWith fewer apps running in the background, your iPhone can allocate more resources to the apps you are using, which can make them run more smoothly.
Reduced Data UsageSome apps continue to use data even when you’re not actively using them. Turning them off can help save on your data usage, especially if you’re not on an unlimited plan.


InconvenienceHaving to turn off apps manually can be a bit of a hassle, especially if you have a lot of apps open.
Lost ProgressIf you turn off an app without saving your progress, you might lose data or have to start over from a previous save point.
Missed NotificationsTurning off certain apps might mean you miss notifications that could be important to you.

Additional Information

While turning off apps on your iPhone 7 is a relatively straightforward process, there are a few additional things to keep in mind. For one, not all apps need to be turned off. Some apps, like music players, are designed to run in the background so you can continue listening to your tunes while using other apps. Also, it’s worth noting that regularly turning off apps isn’t always necessary.

The iOS system is quite efficient at managing apps on its own, so unless you’re noticing performance issues, you may not need to close apps too often. Remember, turning off apps on your iPhone 7 is just one part of maintaining your device. Regular updates, managing your storage, and being mindful of battery health are all critical components of keeping your iPhone running smoothly.


  1. Double-click the Home button to open the App Switcher.
  2. Swipe up on the app previews to close them.

Frequently Asked Questions

How do I know which apps are running in the background?

The App Switcher will show you all the apps that are currently open. If you see it in the App Switcher, it’s running in the background.

Will turning off apps delete any data?

No, turning off apps will not delete data, but unsaved progress might be lost.

Can I turn off all apps at once?

No, you must swipe up on each app preview individually to turn them off.

Should I turn off apps regularly?

It’s not necessary to turn off apps all the time since iOS manages them well. However, if you notice performance issues, it can help.

Will turning off apps help with a slow iPhone?

It can help, especially if there are many apps running that you’re not actively using.


Mastering the art of how to turn off apps on your iPhone 7 is like learning a secret handshake to the world of optimal phone performance. It’s a simple yet powerful tool that can lead to smoother operations, extended battery life, and well-managed data usage.

Remember that while closing apps can be beneficial, it doesn’t have to be part of your daily routine – use this knowledge judiciously and enjoy the benefits when you really need them. Keep exploring, keep learning, and keep your iPhone 7 at the top of its game. Happy swiping!

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