How to Insert Excel Into Word 2016: A Step-by-Step Guide

Inserting an Excel spreadsheet into a Word 2016 document is a common task that combines the numerical analysis capabilities of Excel with the word processing features of Word. To accomplish this, you need to have both Excel and Word 2016 open. Simply copy the desired Excel content, then paste it into your Word document. You can choose to embed the Excel file, which keeps it as a separate file within Word, or paste it as a table, which converts it to Word’s format.

After you’ve completed this action, you’ll have your Excel data neatly displayed within your Word document. This can be particularly useful for creating reports, combining research data with written analysis, or just organizing your work more effectively.


Imagine you’ve spent hours, maybe even days, crunching numbers and setting up the perfect spreadsheet in Excel. Now, you need to present your findings in a Word document. This is where the magic of integrating Excel into Word comes in handy. In today’s fast-paced work environment, efficiency is key. Being able to merge different types of data seamlessly across various Microsoft Office platforms is not just a neat trick; it’s an essential skill that can save you time and enhance the quality of your work.

Whether you’re a student compiling research for a thesis, a business professional preparing a financial report, or a project manager looking to include data in a proposal, inserting an Excel spreadsheet into a Word document is a task that can elevate your document’s professionalism and functionality. With Word 2016, Microsoft has made this process intuitive and straightforward. Let’s dive into how you can take full advantage of this feature and make your documents stand out.

Step by Step Tutorial: Inserting Excel into Word 2016

Before we get into the detailed steps, let’s clarify what we’re aiming to do. Following these steps will allow you to place your Excel data into a Word document, either as an embedded object that can be edited in Excel or as a static table that can be edited in Word.

Step 1: Open Excel and Word

First things first: ensure you have the Excel spreadsheet you want to insert, and the Word document you want to insert it into, opened.

Having both applications open streamlines the process, making it easier to switch back and forth between them. Plus, it reduces the risk of copying the wrong data.

Step 2: Select and Copy Excel Content

In Excel, select the cells, range, or entire spreadsheet that you want to insert into Word. Then, right-click and choose ‘Copy’ or press Ctrl+C on your keyboard.

The content you select here will be what’s displayed in your Word document, so make sure you’ve included everything you need. It’s also worth tidying up your Excel data at this stage, ensuring it’s presentable when transferred to Word.

Step 3: Paste into Word

Switch to your Word document, click where you want to insert the Excel content, then right-click and choose ‘Paste’ or press Ctrl+V on your keyboard.

You’ll see several paste options allowing you to choose how the Excel content will appear in Word. You can embed the Excel file, link to the Excel file, or paste as a table, depending on your needs.


Maintains Data IntegrityEmbedding an Excel file into a Word document ensures that the data remains accurate and unaltered, as it is essentially the original spreadsheet living within your Word file.
Dynamic Content UpdateIf you link the Excel file to your Word document, any updates made in Excel will automatically reflect in Word, keeping your data current and consistent.
VersatilityPasting Excel content as a table into Word allows for a variety of formatting options and makes the data immediately accessible for manipulation within the Word document itself.


File SizeEmbedding or linking Excel files can increase the size of your Word document, which might cause issues when sharing or storing the file.
Dependency on ExcelIf you link an Excel file, the recipients of the Word document must also have Excel to view the content, which can be limiting.
Formatting ChallengesPasting Excel content as a Word table can sometimes lead to formatting discrepancies, requiring additional time to adjust the layout within Word.

Additional Information

Now that we’ve covered the basics, let’s delve into some nuances. One handy tip is to use Word’s ‘Paste Special’ option. This feature gives you control over the format in which your Excel data is pasted into Word. For instance, you can paste it as an image if you want the data to be uneditable, which can be useful when sharing documents externally.

Another point to consider is whether you want your Excel data to be editable within Word. If you embed the spreadsheet, you can double-click on it, and it’ll open in Excel for editing. On the other hand, if you paste it as a table, you’re committing to editing within Word’s limitations.

Remember, inserting Excel into Word isn’t just about transferring data; it’s about making that data work for you in the most efficient and visually appealing way possible. So don’t be afraid to experiment with different methods until you find the one that best suits your document’s needs.


  1. Open Excel and Word.
  2. Select and copy Excel content.
  3. Paste into Word.

Frequently Asked Questions

Can I edit Excel data after inserting it into Word?

Yes, if you embed the Excel file, you can double-click on the object within Word to open and edit it in Excel.

Will my Excel formulas work in Word?

If you embed the Excel file, the formulas will remain functional within Excel. However, if you paste the data as a table, the formulas will not carry over to Word.

Can I update the data in Word without going back to Excel?

Yes, if you’ve pasted the data as a table, you can directly edit the content in Word. However, if you’ve embedded the Excel file, you’ll need to edit it within Excel.

What if I only want to insert a chart from Excel?

You can copy and paste just a chart from Excel to Word. It will be treated similarly to an image, and you can also link or embed it.

Will the Excel data retain its formatting when inserted into Word?

It depends on the paste option you choose. Embedding will retain Excel’s formatting, while pasting as a table may require some reformatting in Word.


Inserting Excel into Word 2016 is not just about combining two separate documents; it’s about creating a cohesive and dynamic work product that leverages the strengths of both applications. With the steps and tips provided, you’re now equipped to enhance your reports, essays, or data presentations with ease and sophistication.

Remember, it’s not just about getting your Excel data into Word—it’s about making that data shine within the context of your document. So take the time to choose the right method for your needs, and don’t be afraid to play around with the formatting to achieve the best result. Happy integrating, and here’s to your next stellar document that’s sure to impress.

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